On A Mission To Help With Burnout.

LaShaundra Cromotee, LMHC, Compassion Fatigue Specialist, is the founder of Burnout Break, LLC and the visionary behind its expansion into Burnout Break Institute—a growing movement dedicated to empowering helping professionals to recover from burnout and compassion fatigue while rediscovering joy in their calling.

 

With over 16 years of experience in trauma therapy, cognitive-behavioral therapy (CBT), and solution-focused therapy, LaShaundra is known for her innovative approach, genuine compassion, and natural ability to connect with people effortlessly. Her authentic presence creates spaces where healing, growth, and self-restoration can truly take root.

Throughout her career, she has witnessed firsthand the emotional toll of serving others—and has personally navigated the depths of burnout herself. These experiences inspired her to develop programs, tools, and communities that help other helping professionals—therapists, educators, nurses, doctors, law enforcement officers, social workers, and EMTs—restore balance, protect their peace, and sustain their purpose.

A devoted mother, sister, and friend, LaShaundra believes that healing begins with honesty, rest, and connection. Through Burnout Break, LLC and its evolution into Burnout Break Institute, she continues to champion the message that self-care is not selfish; it’s essential. When she isn’t providing therapy or leading wellness initiatives, she enjoys traveling, exploring new cultures, and cherishing meaningful moments with her family.